sponsor

Sunday, August 1, 2010

Protect Your Kidneys

Sunday, August 1, 2010


Protect Your Kidneys

1. The salty taste can benefit kidneys, but too much salt can tighten them.
2. Avoid or modify your intake of coffee, chocolate, sugar and stimulants.
3. Avoid eating too many cold foods and iced drinks.
4. Reduce or eliminate pasteurized fruit juice, except unsweetened cranberry juice, which is beneficial for the kidneys and bladder.
5. Kidneys can be strengthened with homemade bone stocks from grass-fed animals.
6. Drink 8-10 glasses of water each day. This can be in the form of soup, tea, water, cooked grains and boiled vegetables.
7. In the winter months slightly increase your sea salt and oil intake.
8. Include sea vegetables and other ocean foods (sea salt, wild caught fish) in your diet.
9. Make sure to rest and get plenty of sleep.
10. Avoid overeating or eating late at night.
11. Have a daily balance of protein and carbohydrates
12. Eat a mineral rich diet by including sea vegetables and micro-algae.



Note :- Micro-algae: spirulina, chlorella.

1 comments:

HidrogeN said...

sekadar berkongsi bagi orang bermasalah buah pinggang..minum air nano hidrogen 8~10 gelas sehari.

Post a Comment

Related Posts with Thumbnails

HELLO MY NAME IS AD

www.keretagentwo.blogspot.com

lyly.keretagentwo@blogspot.com

BannerFans.com

more amazon ads

Award


This is my first award..awarded from Lily
Thank you very much
lyly said : tu sais je t'taime

second award


This second award from PrincessQish
Thank's Princess

BEST OF THE BEST


Pulse "Omega3" Pure Fish Oil - Seven Seas

The Best Product For Fish Oil





Kumho ECSTA KH11 ( 205/45r16 88H)
The Best Tyre






SHISEIDO

The Best Product For Skin Care






◄Design by Pocket